To the Core – CX WORX

I’m not sure why I certified for this class.  I had never attended it before. I am not a big “abs” girl. But certify I did. And, man oh man, am I glad I did!

No matter how i feel on any given day – I walk away from teaching this class feeling stronger.  My posture is better, my body feels ‘righted’.  It’s MY yoga.

Les Mills CX WORX… this is what Men’s Journal has to say about it.

http://www.mensjournal.com/expert-advice/the-20-best-workouts-in-america-20150312/les-mills-cxworx

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