It has to start somewhere, it has to start sometime

Rage (Against the Machine) is playing “Guerilla Radio”, subtract all the anti-politics rhetoric  – which is pretty much everything – this is what sticks.

“Lights out
Guerrilla Radio, turn that s**t up

It has to start somewhere, it has to start sometime
What better place than here, what better time than now?”

I fell off the wagon.  Working out, eating, filming, posting…ummm and Quickbooks.  My week came crashing in on me as I prepped for speaking engagements, photoshoots and a Ribbon Cutting all in the span of 4 days. But these things never really just crash in on us, do they?  We quit gradually. We quit prepping for success. Slowly letting bad habits replace good ones.  We know… oh.  we KNOW what’s happening.  We have ourselves little “talks”… like – “beth, this is the LAST bowl of ice cream, then you start eating RIGHT again.” and they we answer ourselves, “OK, yes. Good idea.” and then we eat the ice cream today and the next day and the day after.  Each day having the same conversation.

Or maybe you are more like this.

ME: I’m eating healthy!  I am so excited!

ME: eats a SUPER yummy pastry at the coffee shop.

ME: CRAP!  Did I just eat a pastry????!!!!! How did that even happen?!  That’s not healthy!

Literally, as SOON as I have swallowed the last bite. Gah.

Everything has a beginning.  This, my friends, is good news!  Because even though falling OFF the wagon has a beginning, so does getting back on! Today is your day to RESTART.  Something good.  ONE thing.

Happy Restarting Day!

One comment

  1. Chris · October 1, 2015

    Thanks for the pep talk. Had the ice cream yesterday.


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